35+ Classes Weekly
From beginners to elite athletes — we have a class designed to push you to your personal edge and bring you back stronger.
The signature class. 45 minutes of high-intensity intervals built around compound movements, metabolic circuits, and maximum calorie burn. Leave everything on the floor.
Class Times
Progressive overload. Periodized programming. This 60-minute class focuses on the big lifts — squat, deadlift, bench, overhead press — with expert coaching on every rep.
Class Times
Real boxing technique meets high-intensity conditioning. Learn jabs, crosses, hooks, and combinations while building full-body power and endurance. No ring experience needed.
Class Times
Strength meets stillness. This dynamic vinyasa flow builds mobility, core stability, and mental resilience. Perfect for recovery days or as a standalone practice.
Class Times
Immersive indoor cycling to curated playlists and dynamic lighting. Instructor-led sprints, climbs, and recovery intervals that transform cardio from chore to obsession.
Class Times
Precision over intensity. Target your deep core muscles, improve posture, and build the foundation for every other athletic endeavor. Reformer and mat options available.
Class Times
Weekly Schedule
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 5:30 AM | Strength Lab |
Strength Lab |
Strength Lab |
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| 6:00 AM | HIIT Forge |
Cycle Storm |
Cycle Storm |
HIIT Forge |
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| 7:00 AM | Power Yoga |
HIIT Forge |
Strength Lab |
HIIT Forge |
Power Yoga |
Strength Lab |
|
| 8:00 AM | HIIT Forge |
Power Yoga |
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| 9:00 AM | Pilates Core |
Pilates Core |
Pilates Core |
Cycle Storm |
Strength Lab |
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| 6:00 PM | HIIT Forge |
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| 7:00 PM | Power Yoga |
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| 7:30 PM | Boxing |
Boxing |
Try any Forge class free when you sign up for a trial membership. No strings, no pressure — just results.
Claim Your Free Class