Our Story
What started as a passion project in a 1,200 sq ft space has grown into Bandra's most talked-about fitness destination. We didn't set out to build a gym — we set out to build a movement.
The Beginning
Forge was founded by Aditya Kapoor, a former national-level sprinter turned certified performance coach, who grew tired of seeing gyms in Mumbai prioritize aesthetics over results.
In 2019, with two rack stations, a turf lane, and an obsession with programming, Aditya opened Forge's first location on Linking Road. Members noticed the difference immediately — this wasn't a place to "work out." This was a place to train.
Five years later, Forge has 1,200+ members, 6 coaches, 35+ weekly classes, and a waiting list that most gyms can only dream of.
"The gym you walk into should be harder to leave than the workout itself."— Aditya Kapoor, Founder & Head Coach
What Drives Us
Every program, every session, every coaching cue — it all comes back to one question: does this move our members closer to their goals?
We don't believe in shortcuts or quick fixes. We believe in putting in the work — consistently, intelligently, and with total commitment.
The person next to you isn't your rival — they're your motivation. At Forge, we rise together or not at all.
From our equipment to our cleanliness to the way we greet you at the door — every touchpoint reflects our commitment to world-class standards.
The Journey
1,200 sq ft. 50 founding members. A crazy vision. The beginning of something special.
During the pandemic, Forge pivoted to live-streamed classes, retaining 90% of members and gaining 400+ online subscribers.
With demand surging, we tripled our space — adding a dedicated boxing bay, turf track, spin studio, and luxury changing rooms.
We began training our own certified coaches, setting a new standard for coaching quality in Mumbai's fitness industry.
Crossed 1,000 active members and launched our signature Nutrition Lab — personalised meal plans by certified dietitians.
The Space
Every square foot of Forge is designed with one purpose: to make you better.
Technogym racks, barbells, dumbbells up to 60kg, cable systems, and competition-grade plates.
30m turf lane with sleds, battle ropes, Assault Bikes, and SkiErgs for pure conditioning work.
Dedicated 1,200 sq ft boxing studio with heavy bags, speed bags, and boxing ring for sparring sessions.
Climate-controlled spin studio with 20 Stages bikes, immersive lighting, and surround sound system.
Serene yoga studio with natural light, heated floors, and premium mat equipment for 18 practitioners.
Post-workout protein shakes, smoothies, and meals crafted by our in-house nutritionist. No shortcuts.
Book a free facility tour and your first class on us. No commitments. Just results.
Book a Free Visit